Connie Cohen MA, LMFT, AT
Infidelity and affair recovery
Grief and loss
Licensed Marriage and Family Therapist
My greatest joy is to help people find their inner voice and personal power.
My journey to becoming a therapist has been a rather circuitous one. I earned my bachelor’s degree in business and studio arts and a master’s degree in architecture, which led me to a career in graphic design. From there, I ventured into mosaic art, teaching and creating custom installations for more than a decade. I furthered my education and received a Master of Psychotherapy, which combines my love of self-expression with a quest for deeper insight.
My source of inspiration has been raising my two boys who are now young adults. They have taught me how to listen and see things in a more open and accepting way. In my free time, I enjoy long walks with friends (both two legged and four), yoga, speaking Italian with anyone who will engage with me, and good food around a table filled with laughter and love.
Trained in Emotionally Focused Therapy, I work with individuals and couples. I enjoy working with clients who are struggling with stress, co-dependency, anxiety, depression, body image and relationship / communication issues that are causing personal discord. Looking at attachment patterns that are unconsciously learned in childhood, we will see where and how those patterns play out in your life and how they hold you in unhealthy beliefs. Together, we will unravel the thought processes that thrive in judgment, scarcity, blame, and fear.
Clients who work with me say they feel heard and validated. My approach is direct, and I will lovingly hold you accountable. I will probe and encourage you to continue when you feel stuck. I will empower you with tools that will help to reshape old beliefs, wrapping them in kindness and self-compassion. The healing process and positive change occurs when you gain insight into yourself and empower yourself through authentic self-expression. Clients who are most successful engage in the work and face the demons that chase them.