Lukas Urbach MA  

Mental Health Therapist

It is my pleasure to work with you as you grow stronger individually and in your relationships. 

 

I believe one of the most important aspects of life is connection with the ones you love. Strengthening the connection between you and your loved ones brings joy and healing. Sometimes barriers in life can cause disconnection to the ones you love, my job is to help you conquer those barriers so that you can enjoy your relationships and feel closer.

I have a passion for helping and serving others. My background consists of serving people in the Information Technology field for 6 years. I have an undergraduate degree in Psychology. Although I enjoyed my time in the I.T. field, I have always wanted to help people in a more direct and personal way.

With my extensive background in Information Technology and corporate America, I am well aware of the positive and negative impacts corporate jobs can have on people and relationships. While internet culture can offer a tremendous amount of knowledge, wisdom, and entertainment, it can also be the cause of many of life’s largest problems. I am here to help with these problems by creating safety.

I have clinical experience with relationship conflict, affairs, grief and loss, family/friend issues, life transitions, and marital therapy along with many other issues. My goal is to listen, collaborate, validate, and support you with whatever struggles you may be facing. Fully trained in Emotionally Focused Therapy, I will help you and your partner grow closer together while helping you understand yourself and your partner better and seeing each other in a more positive light.


As a therapist, my clients tell me that I understand them deeply and am warm and active during the sessions. I am invested and emotionally present.

 

I have been married for 7 years and I enjoy spending time with friends, hiking, bringing our husky to the dog park, playing with our cats and staying up to date on the latest TV shows. During my free time I enjoy playing board games, Dungeons & Dragons, video games, ultimate frisbee, football or any other team-based activities.

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One of the most important aspects of life is connection with the ones you love.

CLINICAL

INTERESTS

Marriage & relationship counseling
Family therapy
Conflict resolution
Divorce and post-divorce issues
Premarital counseling
Life transitions
Grief and loss
Internet culture
Porn addiction
Internet/gaming Addiction
Work environment issues
Work/home life balance
Anger Management
Anxiety/stress management
Spirituality
Forgiveness
Self-esteem issues
Body image
Co-dependency

Education


I graduated from the University of Northwestern St. Paul with my undergraduate degree in Psychology in 2013. I worked in Information Technology for 7 years until I decided to go back to school to pursue my Master’s degree in Marriage and Family Therapy from Saint Mary’s University. I expect to graduate in 2021 and look forward to working towards my licensure in Marriage and Family Therapy.





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MEET THE TEAM

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MA, LMFT

RENEE SEGAL

Owner of Evolve Therapy

Certified Emotionally Focused Therapist and Supervisor

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MA, LMFT

CARISSA KAUFMAN

Licensed Marriage and Family Therapist

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MA, LMFT, AT

CONNIE COHEN

Licensed Marriage and Family Therapist, Certified Emotionally Focused Therapist

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MA, LMFT

KAYLIE BROBERG

Licensed Marriage and Family Therapist

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MA, LMFT

MORAYA DEGEARE

Certified Emotionally Focused Therapist, Online Only

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RN, MS, LMFT

MALLORY WOLFGRAMM

Licensed Marriage and Family Therapist

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MA, LPCC

CAROLYN OUELLETTE

Licensed Professional Clinical Counselor

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MA

LUKAS URBACH

Mental Health Therapist

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MA, LMFT

CAROL SCHIRBER

Licensed Marriage and Family Therapist, Certified Emotionally Focused Therapist

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INTERN

CHRISTY WILES

Marriage and Family Therapy Intern

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MA, LPCC

IRA ZIERDT

Licensed Professional Clinical Counselor