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Online Tele-Therapy

 Why choose online?  

Feeling like you are always last on your priority list? Or, that you don’t even put yourself on the list? Maybe you have known for a long time that you need to sort some things out and show up in your life differently, but you just can’t find the time. Dreaming about getting help without driving in the snow, bundling up, heck...
even getting out of your slippers?  

Online therapy sessions may be right for you. Telemedicine has grown in popularity in the recent years. Perhaps you heard about video counseling in your favorite podcast or recently had a doctor's visit virtually. Did it get you thinking “How can I find a good therapist online?”

Online therapy is the perfect fit for the busy person with a full day. If leaving the office or your family presents a challenge, online therapy may be the best choice for you.


  • Consistent care when your schedule is completely full for both individuals or couples

  • Meets the needs of people who travel frequently nationally or internationally

  • Solves a problem for people who live in rural areas or do not have access to a good therapist

  • Delivers the same effective clinical care as in an office setting, with a licensed professional who meets all of Minnesota’s legal and ethical standards

How does it work?

We use HIPAA-compliant software that protects your privacy for holding your sessions through online videoconferencing. You just go to a website to “meet” your therapist. You do not have to download anything or even create a login. If it fits you better, you could opt to download an app to your phone and have a therapy session that way.

We offer a free 15-minute phone or online consultation in which we can determine together whether tele-therapy can be an effective and appropriate fit for you.

Only Minnesota residents qualify at this time.

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